Mental health turns life around,
Feet must be firmly on the ground,
You realise the power of your mind,
For inner peace to find.
Many a lovely person to meet,
To help you back on your feet,
Life’s unavoidable ups and downs,
Shaking everyone’s invisible crowns.
Yet how lucky are we,
Being so near the sea,
Who knew sand in our shoes,
Could save us from the blues.
This painting is by
